The fast after the gorge

After an intense weekend of eating one would say that now is a good time to get back on track with exercise and eating well.  Let us remember some delicious bites from this thanksgiving before we speak of exercise....

the ridiculous 24 pound turkey

the spread, family included

more views of the meal

And now a bit about exercise.  A great way to get started is to get great exercise gear.  I love taking long walks with Eddie and its never bad to look like you were born to run so to speak.  Here is my ideal stylish outdoor exercise outfit

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